Weigh In record (no journal entry) for 18 July 2021
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67.9 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 47.63g | Prot: 92.24g | Carbs: 80.62g.
Breakfast: El Corte Inglés Salmón Ahumado en Lonchas, Cupcakes Without Soda, Pascual Mantequilla Original. Lunch: Hacendado Aguacate, Red Sweet Pepper, Egg, Carbonell Aceite de Oliva, Hacendado Pechuga de Pollo, Lidl Calabacín. Snacks/Other: Milbona Skyr Arándanos, Mixed Nuts, Lidl Manzana Pink Lady. more...
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Losing 4.9 kg a Week
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li.sa5773's Weight History
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