Weigh In record (no journal entry) for 18 July 2021
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106.2 kg
Lost so far: 10.8 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 15.61g | Prot: 19.82g | Carbs: 54.07g.
Breakfast: Для Вас Хлебцы Ржаные, Жареное Яйцо, Огурец (без Кожуры). Lunch: Огурец (без Кожуры), Вермишелевый Суп, Для Вас Хлебцы Ржаные. more...
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Losing 3.9 kg a Week
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ираираирарена's Weight History
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