Weigh In record (no journal entry) for 18 July 2021
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81.6 kg
Lost so far: 3.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 25.18g | Prot: 46.19g | Carbs: 100.33g.
Breakfast: Costa Brava Fuet Extra, Малина, Голубика, Мёд, Молокія Йогурт 1,6%, Украинский Творог 5%. Lunch: Кукуруза Вареная. Snacks/Other: Черешня Черешня, Veladis Пате из Тунца, Росток Хлебцы с Сладким Перцем и Зеленью. more...
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steady weight
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Eternal_Vitae's Weight History
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