Weigh In record (no journal entry) for 18 July 2021
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73.5 kg
Lost so far: 21.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 16.06g | Prot: 79.12g | Carbs: 116.77g.
Breakfast: Нектарин, Чай, Оладьи из кабачка. Lunch: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Чай, Курица в сс, Элика Весенние Овощи, Салат овощной. Dinner: Сарафаново Биотворог 0,1%, Дыня. more...
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Losing 0.1 kg a Week
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sasha1469's Weight History
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