Weigh In record (no journal entry) for 18 July 2021
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62.5 kg
Lost so far: 2.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 34.81g | Prot: 49.79g | Carbs: 227.72g.
Breakfast: Ahornsirup, REWE Apfelmus, Obstsalat, Thermomix Pfannkuchen . Lunch: HEJ Nutrition Crispy Protein Bar Caramel Peanut, Bananenbrot. Dinner: Thomas Henry Wild Berry, Lillet Lillet Blanc, Basmati-Reis (Gekocht), Just Spices Kokos Kichererbsen Curry. more...
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Gaining 1.4 kg a Week
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abnehmreisehetti's Weight History
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