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Tilda 2
Journal
18 Jul 21
Tilda 2's Journal, 18 Jul 21
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Weigh In record (no journal entry) for 18 July 2021
97 kg
Lost so far:
13 kg
.
Still to go:
17 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 July 2021:
662 kcal
Fat: 33.07g | Prot: 36.74g | Carbs: 50.13g.
Breakfast:
Pågen Hönö Skärgårdskaka, Pauluns Granola, Yoggi Mini Hallon, Äggröra.
Lunch:
Burger King Cheeseburger.
more...
2506 kcal
Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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Tilda 2's Weight History
View Complete History