Weigh In record (no journal entry) for 10 May 2009
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88.2 kg
Lost so far: 5.7 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 63.62g | Prot: 52.52g | Carbs: 71.40g.
Breakfast: crunchy nuggets cereal, light & fit blueberry yogurt carb & sugar control. Lunch: frigo, carl buddig ham. Dinner: chocolate chip cookies, strawberry, kirkland meatball, vanilla ice cream. more...
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Losing 0.6 kg a Week
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