peggymami's Journal, 18 Jul 21

星期六1014,早上漢堡午全菜晚河粉太多了
76.7 kg Lost so far: 0.3 kg.    Still to go: 23.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2021:
414 kcal Fat: 12.14g | Prot: 30.06g | Carbs: 94.15g.   Breakfast: 早安美芝城 紅茶, 弘爺 鮮蔬起司燒餅. Lunch: 伯朗咖啡 二合一, 高麗菜, 海帶(加醬油), 苦瓜. more...
Gaining 3.2 kg a Week

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peggymami's Weight History


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