Weigh In record (no journal entry) for 17 July 2021
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95.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 33.76g | Prot: 36.86g | Carbs: 83.43g.
Breakfast: Marilan Magic Toast Light, Café com Açúcar. Lunch: Seara Linguiça Toscana, Omelete ou Ovos Mexidos com Vegetais, Feijão Vermelho, Brócolis, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Snacks/Other: Forno de Minas Pão de Queijo Tradicional, Café com Açúcar, Requeijão, Império Presunto Cozido, Tirol Queijo Mussarela (18g), Bauducco Torrada Integral, Cappuccino. more...
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Gaining 0.6 kg a Week
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joyce_souza's Weight History
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