Weigh In record (no journal entry) for 17 July 2021
|
89.5 kg
Lost so far: 4.1 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
350 kcal
|
Fat: 24.66g | Prot: 21.27g | Carbs: 12.80g.
Lunch: Repolho Verde Cozido, Brócolis, Carne de Vaca Moída (80% Magra / 20% de Gordura). more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolinevidal's Weight History
|