Weigh In record (no journal entry) for 17 July 2021
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62.7 kg
Lost so far: 4.4 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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323 kcal
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Fat: 7.16g | Prot: 36.57g | Carbs: 29.50g.
Breakfast: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Lunch: Silk Pure Almond Milk - Dark Chocolate, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. more...
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Losing 1.3 kg a Week
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Maggywolf's Weight History
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