Weigh In record (no journal entry) for 17 July 2021
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59.5 kg
Lost so far: 12.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 13.76g | Prot: 27.17g | Carbs: 125.90g.
Breakfast: Huevo, Salam Pita Mini Blanco, Soprole Leche con Chocolate Light. Lunch: Tortilla de Espinaca, Papa. Dinner: Helado de Fruta. more...
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Losing 0.1 kg a Week
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