Weigh In record (no journal entry) for 17 July 2021
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68.9 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 73.00g | Prot: 42.06g | Carbs: 127.92g.
Breakfast: Living Harvest Hemp Milk, Swiss Miss Rich & Creamy Hot Cocoa Mix, Pero Instant Natural Beverage, Dried Prune. Lunch: Just the Cheese Grilled Cheese Crunchy Baked Cheese, GT's Organic Raw Kombucha (Bottle), Primo Taglio Genoa Salami & Provolone Cheese. Dinner: Ice Cream Cone, Eat Smart Sweet Kale Vegetable Salad Kit. Snacks/Other: Chocolove Peppermint in Dark Chocolate. more...
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steady weight
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Rehab Rockstar's Weight History
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