Weigh In record (no journal entry) for 17 July 2021
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87.4 kg
Lost so far: 4.5 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 82.87g | Prot: 104.03g | Carbs: 5.57g.
Breakfast: Manteiga (com Sal), Ovo, Italac Queijo Mussarela. Lunch: Andorinha Azeite de Oliva Extra Virgem, Italac Queijo Mussarela, Peito de Frango. Dinner: Ovo, Bacon. more...
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Losing 0.7 kg a Week
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betebarbosa14's Weight History
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