Weigh In record (no journal entry) for 17 July 2021
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74.3 kg
Lost so far: 3.3 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 32.68g | Prot: 61.25g | Carbs: 308.10g.
Breakfast: Growth Supplements Whey Protein Concentrado Picolé de Coco, Poços de Caldas Requeijão Cremoso, Trimais Baguete com Queijo, Manga Palmer. Lunch: Nissin Cup Noodles Galinha Caipira. Dinner: Superbom Skarchitos, Vigor Iogurte Natural. more...
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Losing 0.7 kg a Week
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mairacruzig's Weight History
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