mariyavlasova2309's Journal, 17 Jul 21

mariyavlasova2309's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 July 2021

89.9 kg Lost so far: 16.1 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2021:

724 kcal

Fat: 41.68g | Prot: 47.19g | Carbs: 38.12g. Breakfast: Сыр Российский, Сырок Глазированный, Лента Салат из Морских Водорослей с Кунжутом Чука, Кофе Латте. Dinner: Жареное или Запеченное Куриное Крыло (Кожа Съедена), Куриные Крылышки с Кожей (Запеченные). Snacks/Other: Чай с Сахаром. more...

2851 kcal

Exercise: Cooking - 3 hours, Cleaning - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mariyavlasova2309's Weight History

View Complete History

mariyavlasova2309's Journal, 17 Jul 21

Submit a Comment

mariyavlasova2309's Weight History