Weigh In record (no journal entry) for 17 July 2021
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60.9 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 24.21g | Prot: 33.11g | Carbs: 238.66g.
Breakfast: Sushi mit Gemüse in Seetang Gerollt, Mekkafood Lahmacun, Käsekuchen, Dattel, Fladenbrot. more...
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Gaining 4.2 kg a Week
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