Weigh In record (no journal entry) for 17 July 2021
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102.3 kg
Lost so far: 15 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 18.03g | Prot: 23.10g | Carbs: 124.10g.
Breakfast: Lemon, Nescafe Gold Blend. Lunch: Peanut Butter, Woolworths Frozen Strawberries, Health Connection Wholefoods Plant Protein Blend, Bananas, Blue Diamond Almond Milk Unsweetened. Snacks/Other: Bokomo Otees - Original Flavour, PVM Energy Bar. more...
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Gaining 1.4 kg a Week
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unicornqueen 🦄20's Weight History
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