Weigh In record (no journal entry) for 17 July 2021
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56.4 kg
Lost so far: 5.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 61.51g | Prot: 73.35g | Carbs: 178.24g.
Breakfast: Кофе с Молоком и Сахаром, Rioba Печенье Орешек. Lunch: McDonald's Картошка Фри Средняя, McDonald's Дабл Чизбургер. Dinner: Пицца Домашняя. Snacks/Other: Мой Протеин ( Вкус Молочное Печенье), Селянське Молоко 1%, Персик Персик. more...
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Losing 0.7 kg a Week
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anastasia.sgl's Weight History
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