Vale Ria.'s Journal, 17 Jul 21

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Weigh In record (no journal entry) for 17 July 2021

63 kg Lost so far: 8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2021:

214 kcal

Fat: 2.79g | Prot: 5.43g | Carbs: 40.45g. Breakfast: Fiocchi d'Avena, Nestlé Orzoro Solubile Orzo e Cacao, Caffè (Espresso), Life Frutti di Bosco Disidratati. more...

1650 kcal

Exercise: Pilates - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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Vale Ria.'s Weight History

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Vale Ria.'s Journal, 17 Jul 21

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Vale Ria.'s Weight History