campliabril's Journal, 18 Jul 21

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Weigh In record (no journal entry) for 18 July 2021

65 kg Lost so far: 4 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2021:

890 kcal

Fat: 39.52g | Prot: 34.07g | Carbs: 114.11g. Lunch: Unimarc Media Palta, Queso de Soja Extra Firme, Lucchetti Tallarines Integrales. Dinner: Tia Rosa Tortillas Mexicanas (25g), Calo Queso Gauda, Choclo, Lider Palta Hass. more...

2061 kcal

Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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campliabril's Journal, 18 Jul 21

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campliabril's Weight History