Weigh In record (no journal entry) for 17 July 2021
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81 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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2472 kcal
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Fat: 104.10g | Prot: 68.95g | Carbs: 305.66g.
Breakfast: Pınar Kido Muzlu Süt, Şekersiz Çay, Amerikan Tipi Üzüm (Kaygan Kabuk). Lunch: Ayran, Gözleme. Dinner: Ayran, Gözleme. more...
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