meferer's Journal, 17 Jul 21

Weigh In record (no journal entry) for 17 July 2021
81 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Not Applicable.

View Diet Calendar, 17 July 2021:
2472 kcal Fat: 104.10g | Prot: 68.95g | Carbs: 305.66g.   Breakfast: Pınar Kido Muzlu Süt, Şekersiz Çay, Amerikan Tipi Üzüm (Kaygan Kabuk). Lunch: Ayran, Gözleme. Dinner: Ayran, Gözleme. more...

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meferer's Weight History


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