Weigh In record (no journal entry) for 17 July 2021
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108.3 kg
Lost so far: 11.7 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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2646 kcal
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Fat: 80.27g | Prot: 109.97g | Carbs: 359.85g.
Breakfast: Ермолино Блинчики с Мясом, Ермолино Блинчики с Варёной Сгущенкой , Блины на Кефире. Lunch: Море Пива Тарань Азовская Вяленая, Балтика Пиво Безалкогольное. Dinner: Клубничное Мороженое. more...
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Losing 1.3 kg a Week
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BleckLight's Weight History
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