Sayali's fitness's Journal, 17 Jul 21

Sayali's fitness's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 July 2021

64 kg Lost so far: 11 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2021:

1156 kcal

Fat: 45.97g | Prot: 38.03g | Carbs: 159.21g. Breakfast: Greek Yoghurt, Methi Paratha. Lunch: Batata Vada, Sambar, White Rice, Wheat Chapati. Snacks/Other: Walnuts, Chinese Banana. more...

1828 kcal

Exercise: Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Sayali's fitness's Weight History

View Complete History

Sayali's fitness's Journal, 17 Jul 21

Submit a Comment

Sayali's fitness's Weight History