Weigh In record (no journal entry) for 17 July 2021
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58.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 6.76g | Prot: 30.16g | Carbs: 71.05g.
Breakfast: Banana, Prozis Oatmeal Chocolate Brownie, Milbona Yogurt Greco senza Grassi, Prozis Fiocchi d'avena, Caffè Zuccherato, Crispo Ovetti di Cioccolato al Latte Ripieni di Crema Nocciola. more...
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Gaining 2.8 kg a Week
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