Weigh In record (no journal entry) for 16 July 2021
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92 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3109 kcal
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Fat: 65.15g | Prot: 186.48g | Carbs: 425.94g.
Breakfast: Fage Yogurt Greco Total 0%, Zucchero, Caffè (dalla Moca), Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Mulino Bianco Pan Bauletto al Grano Duro. Lunch: Gran Pavesi Cracker Salati, Despar Ceci Biologici, Grana Padano Grana Padano, Garofalo Spaghetti. Dinner: Petto di Pollo, Pane Bianco, Barilla Pasta, Gran Pavesi Cracker Salati. Snacks/Other: Pesca. more...
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Losing 9.8 kg a Week
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enricocortese97's Weight History
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