Weigh In record (no journal entry) for 17 July 2021
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87.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 20.35g | Prot: 35.80g | Carbs: 82.60g.
Breakfast: Miel, Santa Clara Leche Light, Bimbo Pan Tostado Clásico, Los Volcanes Queso Panela, Clara de Huevo, Huevo. Snacks/Other: Miel, Bimbo Pan Tostado Clásico . more...
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Losing 0.2 kg a Week
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