Weigh In record (no journal entry) for 17 July 2021
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51.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 37.56g | Prot: 34.14g | Carbs: 29.43g.
Breakfast: 7-11 美式咖啡, 煎雞蛋, 早安美芝城 熱狗. Lunch: 全家 酸菜白肉鍋. more...
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Gaining 2.1 kg a Week
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coffeemavis's Weight History
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