Weigh In record (no journal entry) for 17 July 2021
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59.3 kg
Lost so far: 9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 93.54g | Prot: 82.88g | Carbs: 29.14g.
Breakfast: Селедка под Шубой, Санта Бремор Форель Слабосолёная. Lunch: Куриные Крылышки с Кожей . Dinner: Блинчики с Мясом. more...
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Losing 2.1 kg a Week
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Evgeniass's Weight History
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