Weigh In record (no journal entry) for 17 July 2021
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78.6 kg
Lost so far: 11.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 46.30g | Prot: 29.96g | Carbs: 188.54g.
Breakfast: Milch 1,5%, Stockmeyer Sportler Genuss Salami, Stadtbäckerei Junge Vollkornbrötchen. Lunch: Chicken Nuggets, Pommes Frites. Snacks/Other: Coppenrath & Wiese Erdbeer Cheesecake, Coca-Cola Coca-Cola, funny-frisch Cornados Paprika. more...
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Losing 1.4 kg a Week
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diewahnsinnige86's Weight History
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