Weigh In record (no journal entry) for 17 July 2021
|
71.2 kg
Lost so far: 10.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1124 kcal
|
Fat: 23.83g | Prot: 26.72g | Carbs: 168.45g.
Breakfast: McDonald's Лимонад Ежевика . Lunch: Айс Латте, Kronenbourg Blanc. Dinner: Суши Папа Ролл Маки с Лососем, Egersund Роял Филадельфия с Угрем . more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meryway777's Weight History
|