Lu.Ca.82's Journal, 17 Jul 21

Weigh In record (no journal entry) for 17 July 2021
65.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2021:
3425 kcal Fat: 88.79g | Prot: 227.07g | Carbs: 400.18g.   Breakfast: Uovo, Masina Sfilacci di Carni Equine, Miele di Sardegna Miele di Asfodelo, Pesca, Delizie del Sole Albume d'uovo Pastorizzato , Selex Pane Morbido a Fette Integrale. Lunch: Salmone Fresco, MD Penne Rigate Integrali Bio. Dinner: Melone, Lidl Avena, Milbona Bio Organic Bevanda All' Avena, Myprotein Impact Whey Protein Coconut. Snacks/Other: Lidl Avena, Milbona Bio Organic Bevanda All' Avena, Skipper Succo al Cocco. more...
Losing 4.9 kg a Week

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Lu.Ca.82's Weight History


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