Weigh In record (no journal entry) for 03 July 2021
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124 kg
Lost so far: 0 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 42.93g | Prot: 64.31g | Carbs: 173.08g.
Breakfast: Café, Tomates, Comapan Pan Tajado Integral, Huevo Revuelto. Lunch: Ensalada de Lechuga con Verduras Variadas, Muslo de Pollo Asado a la Parrilla o al Horno, Diana Lentejas, Roa Arroz. Dinner: Queso Costeño, Plátano Verde. Snacks/Other: Fuxion Thermo T3, Fuxion Nocarb-T, Nuthos Maní Crocante, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
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joreliscastle's Weight History
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