Weigh In record (no journal entry) for 16 July 2021
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116.5 kg
Lost so far: 7.5 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 61.67g | Prot: 65.50g | Carbs: 135.36g.
Breakfast: Café, Queso Costeño, Queso Mozzarella, Tortita de Avena. Lunch: Aguacate, Puré de Papa, Champiñones Cocidos (sin Grasa Añadida en la Cocina), Pechugas de Pollo (o Cocidas). Dinner: Latti Queso Mozzarella en Tajadas, Guadalupe Tostados Sabor Mantequilla. Snacks/Other: Fuxion Thermo T3, Fuxion Nocarb-T, Coolechera Yogurt Dulce, Manzana Verde. more...
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steady weight
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joreliscastle's Weight History
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