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laimay
Journal
16 Jul 21
laimay's Journal, 16 Jul 21
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週三~五
1300-1500
晚上快走30分,深蹲50
睡前 滾筒+伸展
早49.2 體脂23.6
晚49.7
+0.5
49.2 kg
Lost so far:
19.8 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
Gaining 0.5 kg a Week
6 Supporters
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laimay's Weight History
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