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Samoilla mennään 👍
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82.7 kg
Lost so far: 29.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 13.67g | Prot: 76.26g | Carbs: 147.28g.
Dinner: Vaasan Jyväisä Pehtoori, Vaasan Kaurasydän, Dulano Broilerin Fileeleike, Arla Kadett 5%. Snacks/Other: Star Nutrition Whey-80 Double Rich Chocolate, Kotimaista Laktoositon Rasvaton Maitojuoma, Chiquita Banaani, Kellogg's Rice Krispies. more...
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steady weight
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ronnqvist91's Weight History
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