Weigh In record (no journal entry) for 16 July 2021
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64.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 63.11g | Prot: 102.56g | Carbs: 16.69g.
Breakfast: Amendoim, Ovo Mal Cozido. Lunch: Salada Crua, Pepino (com Casca), In Natura Tomate, Seara Moela de Frango, Sadia Moela de Frango. Dinner: Veneza Queijo Mussarela Fatiado, Carne de Vaca Moída (85% Magro / 15% Gordo, Cozido, Grelhado), Ovo Mexido. more...
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Losing 0.2 kg a Week
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Maíra Bezerra's Weight History
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