Weigh In record (no journal entry) for 15 July 2021
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85.0 kg
Lost so far: 13.9 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 33.05g | Prot: 46.53g | Carbs: 102.66g.
Breakfast: Consum Pan Tostado Integral, Dolce Gusto Café con Leche. Lunch: Pepino (Pelado), Patatas Fritas, Carrefour Atún Claro al Natural, La Selva Bacon, Tomates, Sandía. Dinner: Sandía, Hacendado Pan Blanco, Calvo Calamares en Tinta, Huevo Revuelto, Mercadona Champiñones Frescos Laminados. more...
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Losing 2.8 kg a Week
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Débora_89's Weight History
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