Weigh In record (no journal entry) for 14 July 2021
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121.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 34.37g | Prot: 49.20g | Carbs: 214.15g.
Breakfast: Kinder Brioss, Skipper Succo Arancia Rossa, Myprotein Omega 3, Mila Yogurt Albicocca. Lunch: La Bottega del Gusto Salame Milano , De Cecco Pasta. Dinner: Rizzoli Filetti di Alici, De Cecco Pasta. more...
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Losing 6.1 kg a Week
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Conte Cristiano's Weight History
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