Weigh In record (no journal entry) for 15 July 2021
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121.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 45.26g | Prot: 39.71g | Carbs: 265.87g.
Breakfast: Milbona Yogurt Drink Fragola, Skipper Succo Arancia Rossa, Pasquier Pancakes, Myprotein Omega 3. Lunch: Barilla Pasta. Dinner: Caffè Macchiato, Gnocchi di Patate. Snacks/Other: McDonald's Milkshake Fragola . more...
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Losing 0.8 kg a Week
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Conte Cristiano's Weight History
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