Weigh In record (no journal entry) for 16 July 2021
|
121.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
1459 kcal
|
Fat: 53.15g | Prot: 62.85g | Carbs: 177.99g.
Breakfast: Myprotein Omega 3, Pasquier Pancakes, Skipper Succo Arancia Rossa, Caffè Macchiato, Muller Yogurt Cremoso Cocco in Pezzi. Lunch: Sammontana Coppa Oro con Meringhe , Algida Croccante. Dinner: La Pizza +1 La Pinsa, Polli Olive Verdi Denocciolate, Findus Filetti di Merluzzo. Snacks/Other: Myprotein Impact Protein Shake. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Conte Cristiano's Weight History
|