Weigh In record (no journal entry) for 16 July 2021
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89.2 kg
Lost so far: 2.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 33.67g | Prot: 37.73g | Carbs: 214.91g.
Lunch: Bolo de Chocolate, Bolo de Aipim. Dinner: Canjica, Feijão Preto Cozido, Arroz Branco (Cozido), Ovo Frito, Ovo de Codorna. Snacks/Other: Bolo de Aipim, Pão de Forma, Ovo Frito. more...
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Losing 0.3 kg a Week
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jucelainesantos's Weight History
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