Weigh In record (no journal entry) for 16 July 2021
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65 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 31.78g | Prot: 42.10g | Carbs: 154.49g.
Lunch: Merluza Frita en Mantequilla, Apio, Arroz Blanco. Snacks/Other: Palomitas de Maíz (Hechas en Microondas), Surlat Leche Descremada, Pan Tostado Multigrano, Mandarinas, Philadelphia Queso Crema, Marco Polo Chocolate Amargo, Snickers Snickers. more...
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Losing 0.3 kg a Week
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