Weigh In record (no journal entry) for 16 July 2021
|
62.6 kg
Lost so far: 22.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
2151 kcal
|
Fat: 84.91g | Prot: 83.09g | Carbs: 265.64g.
Lunch: 達美樂 香酥千層棒, 達美樂 巴掌麵包(香蒜), 達美樂 香酥千層棒, 達美樂 BBQ烤雞翅, 達美樂 龍蝦舞沙拉. Dinner: 優菓甜坊 黑糖豆花, 綠豆, 耆盛 大薏仁, 奶油車輪餅, 白米粥, 玉米, 高麗菜. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candy11.20's Weight History
|