candy11.20's Journal, 16 Jul 21

Weigh In record (no journal entry) for 16 July 2021
62.6 kg Lost so far: 22.4 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2021:
2151 kcal Fat: 84.91g | Prot: 83.09g | Carbs: 265.64g.   Lunch: 達美樂 香酥千層棒, 達美樂 巴掌麵包(香蒜), 達美樂 香酥千層棒, 達美樂 BBQ烤雞翅, 達美樂 龍蝦舞沙拉. Dinner: 優菓甜坊 黑糖豆花, 綠豆, 耆盛 大薏仁, 奶油車輪餅, 白米粥, 玉米, 高麗菜. more...
Losing 1.9 kg a Week

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candy11.20's Weight History


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