Weigh In record (no journal entry) for 16 July 2021
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75.5 kg
Lost so far: 7.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 28.66g | Prot: 48.99g | Carbs: 24.46g.
Breakfast: Ponkan, Carne Moída Refogada, Panqueca de Carne Moída, Queijo Mozzarella, Ovo. Snacks/Other: Dolce Gusto Mochaccino Canela. more...
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Losing 2.8 kg a Week
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analuisafoz's Weight History
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