Weigh In record (no journal entry) for 16 July 2021
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101.2 kg
Lost so far: 7.8 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 71.99g | Prot: 49.13g | Carbs: 136.77g.
Breakfast: Kürbiskernbrötchen, Ja! Frischkäse mit Kräutern, Wiesenhof Geflügel Mortadella, Gekochtes Ei. Lunch: Bofrost Falscher Hase Pfanne, Knorr Bauernfrühstück . Snacks/Other: Erdbeeren, Milchshake. more...
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steady weight
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Stardust1970's Weight History
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