Weigh In record (no journal entry) for 16 July 2021
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91.4 kg
Lost so far: 19.8 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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3029 kcal
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Fat: 116.53g | Prot: 115.77g | Carbs: 274.41g.
Breakfast: Morningstar Farms Veggie Burgers Grillers Prime, Sargento Reduced Fat Sharp Cheddar Shredded Cheese, Tumaro's Multi Grain Low in Carbs Gourmet Tortillas, Egg. Lunch: Burger King Spicy Original Chicken Sandwich. Dinner: Samuel Adams Summer Ale Beer, Cheese Pizza. Snacks/Other: Klondike Klondike Cones. more...
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Losing 0.3 kg a Week
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Revolver_OcelScott's Weight History
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