Weigh In record (no journal entry) for 16 July 2021
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82.7 kg
Lost so far: 17.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 53.29g | Prot: 162.50g | Carbs: 199.76g.
Breakfast: Tocino, Patatas Cocidas, Frijoles Refritos, San Juan Claras de Huevo. Lunch: Chícharos, Soriana Pulpa Negra de Res, Great Value Mezcla California, Lechuga, Morrón, Zanahoria, Calabaza. Dinner: Queso Manchego, Bistec de Res, Tortillas de Harina. Snacks/Other: Andatti Frappé, La Fuente Galleta de Avena con Almendras, Plátano, Café, AdeS Leche de Soya Sabor Vainilla, Metco Azucar BC. more...
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Gaining 6.3 kg a Week
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Angel Hdz 16's Weight History
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