Weigh In record (no journal entry) for 16 July 2021
|
109 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1278 kcal
|
Fat: 54.77g | Prot: 67.71g | Carbs: 128.63g.
Breakfast: Zucker, Hohes C Orangensaft. Lunch: Honigmelonen, REWE Serranoschinken. Dinner: Burger King King Pommes (Klein), Burger King Whopper. Snacks/Other: Zucker. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|