Weigh In record (no journal entry) for 16 July 2021
|
49.5 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
803 kcal
|
Fat: 27.36g | Prot: 22.20g | Carbs: 122.83g.
Breakfast: Danubio Creme de Ricota , Tapioca, Hortifruti Mamão Formosa, Café. Lunch: Batata Doce, Alface, Ovo Cozido. Dinner: Ninfa Bolachão de Mel, Pão de Leite, Garoto Baton Branco, Café. Snacks/Other: Arcor Tortuguita Recheio Baunilha, Arcor Tortuguita Ao Leite Aerado, Banana Prata. more...
|
|
1957 kcal
|
Exercise:
Sleeping - 9 hours, Sitting - 8 hours, Gym - 1 hour, Apple Health - 6 hours. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolinesouza0392's Weight History
|